The lessons of aromatherapy yoga and gentle aroma yoga are interwoven with natural scents, which in the form of essential oils act on the most primitive area of our consciousness through the most basic human sense, smell. Although essential oils are tools of gentle therapy, they have the power to reach deep into consciousness, relax the mind and uplift the spirit. In this gentle and harmonious way, hand in hand with the breath and yoga asanas, we support the individual energy centers and purify all the senses, including the mind.

Don't let our senses thoughtlessly control us, let's learn to understand and develop them. We get the opportunity to perceive ourselves and the world around us in the right colors.

By combining yoga and aromatherapy, we will open the way for a wider sensory perception.

If you want to start a new day with joy, ease and clarity, you are going in the right direction.

The lesson is also suitable for beginners.