Sport yoga 6 - 9 years

SPORŤÁČEK S JÓGOU 6 - 9 LET

Sporty children are more happy with doing activities, are less nervous and can express themselves. They can keep a healthy place in a group of friends, have self-confidence and develop control over the movement of their body.

Today's times place great demands on children, require discipline from children and limit the space for self-expression and physical activity. Let the children run and have fun, let them calm down with us, help them set an order for the future life, a concept of the body and breath and own personal possibilities.

Yoga reduces tension, aggression, helps to develop creativity and playfulness, strengthens self-confidence and reduces stress.