Partner Yoga - Parent and child 4+

PÁROVÁ YOGA RODIČE A DĚTI OD 4 LET

Strengthening exercises for a healthy relationship "parent and child". Class full of fun, laughter, stretching and spending quality time together.

The lessons gradually teach from basic yoga asanas to more advanced asanas in pairs. The lessons are playful and fun, support the parent-child relationship and enhance feelings of mutual trust and respect.

Yoga asanas are based on and support basic psychomotor development. They strengthen weakened muscles and stretch shortened muscles. The lesson is beneficial for both the child and the parent. You will learn positions of kid's yoga and their modifications. The lesson is intended for everyone without restrictions, age is just recommendation.